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Private classes...
Personal Training,
I offer 1-2-1 or 2-2-1 PT session in our studio space in Bentley, IP9 2LR on a Monday and Wednesday Morning. I charge £35 per session or £20 pp for 2-2-1.
I offer a range of different programs to help you get the best out of your body and achieve your goals.
Limited space available.
Payment for 5 sessions up front and booked essential.
Yoga 1-2-1,
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Theses sessions are amazing if you are in total need of YOU time. I will tailor your session to what you would like to be doing, that might range from practising breathing techniques, guided mediations, slow flows or challenging yourself with arm balances and getting a sweat on pushing yourself to find new and exciting shapes with your body.
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